500 Sheppard Avenue East, Unit 208, Toronto, Ontario, M2N 6H7 · CALL 416.226.0440

Workshops

Focus Your Mind

Zeb Homison is coming to Hot Yoga TNT! January 26th to 28th.

Dive deep into your practice with everything Zeb has to offer. Zeb Homison is an International Men’s Yoga Champion who  knows the postures and the journey of yoga from his own deep experience of immersion, focus and passion. He is an ambassador for the life-giving joy that yoga brings to body and mind. He’s down to earth, accessible and has an incredible mastery of not just the poses, but the body and the mind connection. This will be a weekend to be remembered. Your practice will never be the same. Don’t miss it!

Friday night Master Class – 6:30  2 hours at a slightly reduced heat, just the right amount of extra time for information, alignment cues, philosophy and exploration. $25    Sign Up Now!

Saturday Shape Shifting 9:30 – 11:30 gentle movements
to get you deeper into the body, exploring the muscles that create health in the spine and ease in the joints. Great if you suffer from back pain! You will leave this session with options for movements that you can safely do without our luscious heat. Exercises that target specific intentions of strengthening and lengthening. We like to call it homework! $45   Sign Up Now!

Saturday 1:30 pm – 3:30 pm Back Bending Workshop Are you terrified of going deeper in your backbends? Or just not sure what the teacher is talking about. Turn fear into joy. Take flight. Turn work into play as Zeb gives you a new understanding of what’s possible in your postures. $45   Sign Up Now!

Sunday 9:30 Bikram Class 90 minutes, 26 postures, 2 breathing exercises. Learn from a master. Inspire your practice. This class will fill up fast. Pre-registration is required. $25   Sign Up Now!

Sunday 1:30 Posture Clinic For Teachers and Wanna-be teachers. Participate in an invigorating discussion of alignment, breath, philosophy, tools and techniques. Bring a notebook. Ask questions. Alignemnt is one of the 3 keys to getting the best benefits available to you in your practice. $45 (For currently certified teachers, this price includes the morning Bikram class)  Sign Up Now!

Choose Any 3 workshops and get a 25% discount

VIP members receive 15% discount on single workshops, not including Friday night and Sunday morning classes.

Looking for recommendations? Contact us, we’re happy to help!